Could you suggest natural/ ayurvedic medicine to improve health?
I am 44 years old lady.
Best if you seek a Ayurvedic practitioner or a medical herbalist since you don’t have any conditions as they’re not stated. If you want to improve health, than the 5 best things you can do is:
1) Eat lots of vegetables
2) Lots of laughter
3) Eat plenty of fish
4) Love someone
5) have plenty of sex!
No, this stuff doesn’t work except as a placebo in suggestive patients.
If you have worries about your health see a medical doctor, not some quack with a downloaded certificate.
References :
Best if you seek a Ayurvedic practitioner or a medical herbalist since you don’t have any conditions as they’re not stated. If you want to improve health, than the 5 best things you can do is:
1) Eat lots of vegetables
2) Lots of laughter
3) Eat plenty of fish
4) Love someone
5) have plenty of sex!
References :