Herbal Medicine

I’m trying to go the herbal route, along with diet and excercise. I have a pinched nerve, and some disc herniation in my L5 area, but also doing phs. therapy and lots of core exercises. Surgery is not an option at my age, no doctor recommends it,and i’m over the pain medication. However I do have some minor pain throughout the day if i sleep bad at night, or sit for too long.I’m looking for some natural supplements to help ease the pain…any ideas?

It can be cured through Ayurvedic Massage. Even though no Allopathy doctors will recommend it because of ego problems. This is a proven practice of herbal medicines thousands of years back. If u want a permanant solution try this. www.aryavaidyasala.com

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